Minus The Gym on MSN

L-Sit Pull Ups Tutorial with Step-by-Step Progressions

In this video, I explain the mechanics of L-sit pull ups vs. regular pull ups, provide some tips on how to properly warm up ...
Minus The Gym on MSN

How To Get Your First Pull-Up Fast | Beginner Tips

Can't do pull ups? Don't worry, I've helped lots of people get their first pull up and I can help you do it too. In this ...