Proverbs 30:8 offers a wise prayer for balance: “Give me neither poverty nor riches; feed me with the food that is my portion ...

Are you looking to improve your speed, strength, and agility? Try this 30-day workout challenge. The post 30-day workout ...

Science shows that practicing gratitude boosts mood, improves sleep and eases stress and anxiety. Here's how to make it a ...

Work schedules shape everything about an employee’s day - from when they wake up, to how they manage family responsibilities, ...

You can build a comprehensive kettlebell training programme on just three foundational exercises; the kettlebell swing, the ...

Polls help shape every campaign – driving headlines about who’s ahead, who’s fading and where the race might be headed next.

AI is reshaping how students think, learn, and cope. Here’s why real AI safety on campus must protect minds as much as ...

The 12-3-30 is a treadmill workout that's harder than it looks. Some people might prefer it to running, but it's no magic ...

The advert really irked Trump, who claimed that the very real speech was a “fake.” Trump also cited the advertisement as his ...

Fiorella Rafael remembers feeling stiff at the end of every day in her old office job. “That lack of movement would creep up and compound over the week,” she says. Though standing and walking meetings ...

WASHINGTON — President Donald Trump's administration made good on a threat to fire thousands of federal workers, with agencies sending "reduction in force" notifications to federal workers heading ...

Residents stood outside Mercantile Place with their belongings as Dallas Fire-Rescue responded to a call for service at 1800 Main St. on Oct. 2 in downtown Dallas. Elías Valverde II / Staff ...