Getting more than 5,000 steps per day could help preserve brain health for older adults at higher risk of Alzheimer’s disease ...

Boost your brainpower and keep it young with simple exercises! Neuroscientist Robert Lowe reveals how resistance training, ...

Taking 5000+ steps daily may slow tau accumulation and cognitive decline in adults with early Alzheimer’s disease, new data show.

Physical activity has been identified as a modifiable risk factor for dementia, but its relationship with Alzheimer's ...

Manchester City Council, BBC Studios Drama and former politician Ed Balls have been celebrated with the first-ever Get the Nation Learning award for their efforts to widen access to adult learning.

If you're shopping for a child obsessed with everything automotive, a ride-on electric car is a great gift option.

Until now, Social Security disability benefits got easier to qualify for as a person reached 50 and above. The Trump plan would end that.

If you want to build strength and mobility without putting pressure on your joints, this trainer-designed full-body resistance band workout is for you.

That’s not fantasy—it’s Newman, a charming Central Valley town where retirees discover they can have their financial cake and eat it too. Nestled in Stanislaus County, this community offers what seems ...

Visiting Pigeon Point costs nothing but gas and time, making it one of California’s best bargains. You can spend an entire day here without spending a dime, though the gift shop will tempt you with ...

Stronger after 50 starts here. Try five daily dumbbell moves to build strength, improve balance, and help slow muscle loss.

Test your strength after 50 with a 60-second forearm plank that reveals exceptional core and full-body stability.