From triathlons and beach workouts to community classes and healthy treats, here’s how to stay active and make the most of this year’s Dubai Fitness Challenge ...

This fall, global virtual sensation Talking Tom & Friends is joining forces with FED Fitness to launch the Daily Fitness Challenge – a campaign designed to get families off the couch and moving ...

Ex-Packers punter Jake Schum scored points as "buff, tough Santa" on Hallmark's "Finding Mr. Christmas" but ran into trouble ...

Beautiful Strengths of Indigenous Communities, Infant Music Together Workshop, Blacksmithing 101 — Forge a Wall Hook and more ...

Who says you have to wait until the new year to make a resolution or change in habits?The latest social media trend on TikTok ...

Linda Green didn’t step foot in a gym until she was 75. Now, three years since she moved to retirement home Ledian Gardens ...

The fastest marathoner in the world is completing his last world major in New York this fall. Here’s how he’s preparing.

Tori Clapham started teaching pilates in her Bondi apartment and a decade later she runs an international pilates brand, with ...

Each week, I adjusted my weights to add 1 kg (or 2.2 pounds) to each dumbbell. (I know you workout champs are reading this ...

Staying fit on a budget and in the comfort of home is achievable, as long as the will to get up and move is there. While fitness at home is easier said than done, you can burn calories, improve your ...

Other studies show you don’t need to hit 10,000 to see improvements, either. Some research suggests that walking around 7,000 ...

For the first time in his career, Jonathan Toews is preparing to play against the Blackhawks. Many — including Toews — doubted it'd happen.