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The Colorado Avalanche Information Center has teamed up with backcountry professionals to offer a free online course aimed at ...

Regular exercise can have many health benefits for all ages, including physical and mental health benefits. Here are the top ...

Twenty-year-old college student Finley Warden said he attended an October educator conference organized by the Montana Federation of Public Employees, the state’s largest union, as “a concerned ...

California universities are reportedly using state harassment prevention laws to compel students to endorse transgender ...

In TODAY.com's Expert Tip of the Day, a trainer reveals the equipment-free hack to know you're exercising intensely enough.

Rebounding workouts typically use a mini exercise trampoline for exercise that channels balance, mobility, strength, and cardio training. Experts say that it’s low impact on the joints, helps improve ...

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