In winter, it’s important to ventilate living and working spaces regularly. Here’s how to make a homemade measuring station ...

2 Department of Teacher Education and Sport, Sogn og Fjordane University College, Sogndal, Norway 3 Institute of Sport and Physical Activity Research, Department of Sport and Exercise Sciences, ...

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Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Jay N. Yepuri, MD, ...

Julia is the associate news editor for Health, where she edits and publishes news articles on trending health and wellness topics. Her work has been featured in The Heights, an independent student ...