Few experiences rival the calm satisfaction of falling asleep easily and waking up feeling fully rested. But sleep is more than a luxury or idle downtime, it’s a vital biological process that supports ...

Dr Michael Breus, a double board-certified clinical psychologist and clinical sleep specialist, who founded Sleep Doctor, ...

Is melatonin making you murky in the morning? Our bodies naturally produce the hormone melatonin to help regulate our sleep-wake cycle. Melatonin is also a popular supplement meant to address sleep ...

Thousands of Eight Sleep owners were unable to adjust temperatures or bed positions while while Amazon’s servers were down. Thousands of Eight Sleep owners were unable to adjust temperatures or bed ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. You’ve gone to bed at your usual time, skipped that afternoon ...

The drug sulthiame reduces the number of breathing pauses and improves sleep quality in patients with obstructive sleep apnea, according to a European clinical study in which the University of ...

Cannabis can have a complex effect on sleep, and further research is still necessary to fully understand this relationship. Anecdotally, most people report that cannabis can help them to fall asleep ...

If you are unable to sleep despite being tired, there's an overlooked aspect that contributes to it. Neurosurgeon Katakol helps identify it. Are you counting sheep as you lie in bed, super exhausted, ...

Oct 22 (Reuters) - Alkermes (ALKS.O), opens new tab said on Wednesday it will acquire Avadel Pharmaceuticals (AVDL.O), opens new tab in a deal valued at up to $2.1 billion, gaining an approved ...

How you sleep can have a very big impact on how you feel when you wake up – and if you’re waking up with headaches or shoulder pain regularly, you might want to tweak your nightly position. Yoshi ...