Strongway Gym Supplies has announced the official launch of its updated leg curl and extension machine, expanding its growing ...

It doesn’t fold, but at just 37kg, it’s light enough to move if you need to reclaim floor space after a workout. The ...

With upgraded performance analytics and a larger, more immersive 24-inch display, the Hydrow Arc improves on the original to ...

A veritable mountain of muscle, she regularly participates in competitions, which explains her strong back, toned abs, and ...

After initially launching with a focus on footwear, a local startup is onto its next generation of products with an aim to ...

I opted for a reconditioned older model, not only half the price of the new ones but inclusive of the blood oximeter function ...

Armed with the latest tech and a human coach, The Australian's tech editor learned what makes the difference in the pursuit ...

Laura Wolvaardt smashed 571 runs in the 2025 World Cup, including a defiant 101 in the final. Her secret? Volume net sessions, explosive gym circuits, daily journaling, adaptive drills, and smart ...

The biohacking community embraces methods that vary widely. Some focus on very precise tweaks to their diet, sleep and ...

I think she might stay in the U.S. after the race.” Jack Davison, trainer of She’s Quality (Turf Sprint) was trackside this ...

Ajeetha Begum Sulthan and Satheesh Bino make a rare police couple. Both are from the same 2008 IPS batch, and currently serve ...