Strongway Gym Supplies has confirmed the relaunch of its updated range of Olympic weight plates, designed to meet the ...

STRONG Pilates is changing the fitness scene in Canada with its unique, low-impact workout approach and new studios.

We've rounded up nine of the best Whoop alternatives worth considering, catering to everyone from dedicated athletes to ...

The RunStar 8E SmartScan Pro Body Fat Scale not only tracks over 21 body composition stats, but can also measure the ...

Overview:  Smart rings make health tracking simple by monitoring sleep, heart rate, and daily activity in a small, ...

Choosing between a smart ring and a fitness band depends on your priorities. Smart rings are ideal for users who value ...

Looking for a smartwatch that blends fashion with function? These top 5 Amazfit watches offer accurate fitness tracking, smart features, and stylish designs perfect for daily wear and workouts.

Garmin is a top-notch workout tracker, and Whoop offers a top-notch recovery tracker. Which is better overall?

Some users of popular fitness and calorie counting apps experience shame, disappointment and demotivation, potentially ...

Fitness tech took some appropriately big leaps forward this year, with wearables getting smarter, more accurate and ...

Penny Lancaster, 54, began her career as a fitness instructor and model, and gained wider recognition as a television ...

Sales of fitness equipment are soaring – up 15.1% across Great Britain on the previous year, new figures show.