Women may reach similar heart protection with about half the weekly exercise time men need, study suggests. See what the wearable data shows and key caveats.

Learn how the end of daylight saving time affects sleep, health, and circadian rhythms, with tips to adjust and reset your ...

With federal privacy enforcement increasingly limited, state regulators have stepped forward as consumer privacy enforcers. This year may have ...

Crafted under the direction of Francisco Terra, Bravident’s Brand Creative Director, the DriftShell™ Dog Outdoor Jacket ...

Haynes was a former five-star recruit back in the 2023 class, and he started to showcase that talent this year with the Wolverines. He has impressive straight-line speed and boasts good contact ...

Daylight saving time ends tonight Here’s a simple way to reset your body clock faster - A new study found that switching ...

Interstate 90 runs through Worthington, providing easy access to Sioux Falls to the west and the Twin Cities to the east when you’re craving a bigger city experience. This connectivity means you can ...

This type of training not only works the mind and body, but it’s also imperative for aging well. Training agility, in ...

Staying active is one of the most effective ways to stay independent and feel good as the years pass. The right combination of movement, rest and nutrition can help you stay strong, flexible and ready ...