For years, ligament tears have been a crisis among young athletes — even though a few simple exercises can prevent them.

A divisive Super Bowl ad sparked outrage within the Jewish community - but did it succeed with the audience it was actually ...

Amid this widespread availability, fatal nitrous oxide poisonings have surged, leading several California counties to place ...

Economy / Books & the Arts / Thea Riofrancos’s Extraction tells the story of how a rare earth mineral became the focus of a worldwide battle over the future of green energy and, by extension, ...

India vs South Africa, T20 World Cup: Ahmedabad continues to haunt India's unbeaten runs. On November 19, 2023, Australia ended their perfect ODI World Cup campaign at the final hurdle. On Sunday, ...

Lincoln police say a teen sped off from officers twice, drove without headlights and flashed red and blue lights before being ...

A California woman was arrested Sunday in north Lincoln after deputies allegedly found around 48 pounds of methamphetamine in her trunk.

Bad, bad, bad vibrations! A weather watchdog has reported an uptick in Earth’s “hum-like” heartbeat, raising concerns that it ...

One of the first overnight flag football camps in the nation opens enrollment for Summer 2026. ST. PETERSBURG, FL, ...

Ace Therapeutics announced custom animal models of hypertension, designed to help understand hypertension pathogenesis ...

Kristi is a registered nurse with over 15 years of experience caring for both adult and pediatric patients at the beside. She worked as a Pediatric Intensive Care Unit RN for the first 4 years of her ...

Sit on an incline bench with your chest forward, resting on the support. Grab dumbbells with a neutral grip, keeping your chest strong and allowing your arms to hang. Squeeze your back to pull the ...