If you're an active person (and it sounds like you are) you should ask your doctor to prescribe some physical therapy, if that hasn't been done already. Together, your doctor and physical therapist can help you get the knee back in shape.

Knee injuries are often caused by a lack of strength or stability in the joint, making it essential to train for healthy knees. Strong muscles, tendons, and ligaments around the knee help reduce strain on the joint and improve overall stability. Doing ...

The Hawks will be without their superstar point guard for the near future. Trae Young suffered a sprain in his right MCL and will be reevaluated in four weeks, ESPN’s Shams Charania reported Saturday.