Live your life healthier and happier with our free weekly Living Well newsletter Working out in short five-minute bursts, for example by climbing the stairs, might just be enough to counteract the ...

But don’t worry EverythingLubbock.com has created a list of ways to keep warm. Wikihow provides the following tips to stay ...

Clodagh Toomey receives funding from the Health Research Board (Ireland) for research in the area of osteoarthritis. She is affiliated with non-profit initiative GLA:D(r) (Good Life with ...

The United Kingdom’s Carrier Strike Group (CSG), led by aircraft carrier HMS Prince of Wales, on Sunday commenced Exercise Konkan with the Indian Navy in the Western Indian Ocean. The four-day ...

The 4th edition of India-Australia joint military exercise, AUSTRAHIND-2025, commenced on Monday at Irwin Barracks, Perth, Australia. The exercise, being held from October 13 to 26, seeks to enhance ...

Struggling with knee pain? Whether it's due to an injury, ageing or a condition like arthritis, there's no doubt that it can be uncomfortable and have an impact on everyday life. But in many cases, a ...

The drill will mobilise teams, vehicles, and evacuations, simulating a tsunami response The drill will take place at Qidfa Beach in Fujairah, starting at 10:00 am (Image used for illustrative purposes ...

In addition to strengthening the muscles, lungs, and heart, regular physical exercise also strengthens the immune system. This finding comes from a study of older adults with a history of endurance ...

Steadfast Noon will run for about two weeks and will be led by the Netherlands and involve 71 aircraft from 14 NATO countries. NATO will hold its major annual nuclear exercise next week, the ...

A few months ago, I had never so much as lifted a barbell. However, during a stay at Buchinger Wilhelmi Clinic, I attended a life-changing lecture by Felipe Isidro, professor of physical education and ...