Strongway Gym Supplies has confirmed the relaunch of its updated range of Olympic weight plates, designed to meet the ...

Scientists have compared the exercises to find out which offers better protection against diabetes—and the results may ...

Strongway Gym Supplies has announced the official launch of its updated leg curl and extension machine, expanding its growing ...

Running may help burn calories, but when it comes to preventing diabetes and obesity, pumping iron might have the edge, ...

Fitness model Britt Lefevre claims men at NHL games are distracted by her, often mistaking her passion for hockey as a ploy ...

Overview:  Smart rings make health tracking simple by monitoring sleep, heart rate, and daily activity in a small, ...

Santiago/ The smartwatch market continues to evolve rapidly, building on the impressive innovations seen in 2025. As more ...

Just because you’re getting older doesn’t mean you have to slow down. And one of the best ways you can stay physically strong and active is by setting up a home gym. You just need to make sure you ...

Atrial fibrillation (AFib) is a cardiac disorder in which the chambers of the heart beat rapidly and irregularly. It's the ...

Today, only one in five students get enough exercise. While most elementary schools offer PE, access drops in high school, ...

This quick mental health method can improve your outlook without a therapist, medicine, or months of commitment.