Turn your passion for movement into a meaningful career with Calvin’s hands-on, faith-integrated Master of Exercise Science—designed to launch you into health, rehab, or performance science in as ...

Studying exercise science prepares you for careers ranging from the clinical healthcare setting to human performance. The program teaches you about the scientific principles surrounding exercise ...

When Calvin exercise science majors talk about their classes, here’s what they say: It’s all about practical experience. Here, your learning is active. You’ll prescribe exercise and fitness regimens ...

So much messaging for women around doing sprint or HIIT training suggests a rigid framework where you go a certain number of ...

This article was originally featured on KHN. MALMO, Minn. — Eight women, all 73 or older, paced the fellowship hall at Malmo Evangelical Free Church to a rendition of Daniel O’Donnell’s “Rivers of ...

If you’re in the latter camp, it’s still important to stick with it, since skipping leg day can lead to real consequences ...

Seniors who joined group exercise classes experienced decreased loneliness and social isolation, according to a new study conducted before the COVID-19 pandemic. The classes have continued virtually ...