The 12-3-30 is a treadmill workout that's harder than it looks. Some people might prefer it to running, but it's no magic ...

If you or someone you love is navigating a health challenge and need help with treatment, prevention or care, there are resources available.

That’s not fantasy—it’s Newman, a charming Central Valley town where retirees discover they can have their financial cake and eat it too. Nestled in Stanislaus County, this community offers what seems ...