Whether you’re totally backed up or just feeling a little sluggish, moving your body can help to get things going. While any movement is great, gut-health dietitians say walking is a top choice. It ...
Ignoring prolonged constipation can lead to serious health issues like fecal impaction and bowel obstruction. While a few ...
Scientists have shed light on how physical activity causes the cancer-fighting protein, interleukin-6 (IL-6), to be released into the bloodstream, thus helping repair the DNA of damaged cells. The ...
11monon MSN
I’m a poop doctor — what to do if you haven’t gone since Thanksgiving, opt for ‘mush’ or ‘push’
Has a weekend full of leftovers left you filled to the brim? Dr. Wendi, a California-based board-certified gastroenterologist ...
LONDON (Reuters) - Whether is it jogging around the park, pumping iron or swimming, an hour of vigorous exercise a day can lower the risk of bowel cancer, a study said on Monday. Even cleaning the ...
While the list of benefits that exercise provides for your body is long, there are some occasions when hitting the gym can do more harm than good. Exercise plays an important role in digestive health, ...
Proponents of the diet argue that going "keto" has benefits beyond dropping a few pounds, such as enhancing energy, fueling exercise performance ... Photo credit: ZeynepOzy "Ideal poop is soft but ...
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