Constant change fuels burnout at work. Understanding how curiosity and the brain’s chemistry interact can help people adapt without losing energy or motivation.

“Burnout is considered to have three dimensions: Exhaustion or depleted energy, feelings of detachment or cynicism towards ...

What can you do to reduce burnout in your own life, and in your organization? The World Health Organization defined burnout ...

Diets. Exercise. Mindfulness. ... Goulash? These are the wild ways employers want their employees to get "healthy" at work.

This week's health horoscope emphasizes balancing physical activity with emotional well-being across all zodiac signs.

Neurosurgeon Dr. Jay Jagannathan shares five daily habits to combat mental fatigue and maintain focus under pressure.

Beyond financial ROI, organizations can stand to gain recruitment advantages, higher employee Net Promoter Scores and ...

Variety can be beneficial for health and fitness. Here's how often trainers said to change your workout routine to maximize ...

More than half (54%) of employees view access to mental health resources as a deciding factor whether to join or stay with a company • 48% place the same importance on stress reduction ...

You tell yourself you’re fine. You’re just tired, a bit stressed, maybe working longer hours than usual. You’ll rest properly ...

A new study found that just three weeks of regular exercise helped teens with ADHD feel calmer, more focused, and better able to handle life. A therapist explains how to integrate it into your teen's ...

According to a study published in the Journal of Aging and Physical Activity, people over 50 who engage in regular physical ...