A pro-Trump legal group has released a template letter it says parents can use as part of a broader toolkit to push back ...

Our bodies move in various directions to perform tasks such as picking up a child, carrying luggage, or getting up and down ...

Studies examining the effects of activity-based interventions haven’t required post-exertional malaise as a core criterion ...

Research presented at the European Academy of Paediatrics Congress adds to the evidence that exercise is associated with reductions in depressive symptoms in adolescents.

The best exercise for over-70s and how often to do it for longevity has been revealed in the 5-year study results ...

For example, late last month the Federal Reserve published selections ... The Fed has spent the last decade rejecting plans ...

The city of Fallon unveiled on Friday a Fitness Court Studio at Laura Mills Park that has been constructed in partnership ...

Dying from a broken heart may sound dramatic—but it’s very much a real thing. If you’ve ever experienced a heartbreak so great that it causes your heart excruciating physical pain, you may actually be ...

Early morning light can support your health and sleep cycle by helping the body’s internal clock sync with the outside world, ...

"We work hard, but we recover harder. As fitness professionals, we have to take care of our bodies so we can sustain our work and set good examples for our ...

On July 31, President Donald J. Trump signed an executive order to bring the Presidential Fitness Test back to schools in the ...

New research finds that very short physical activity sessions spread throughout the day, called "exercise snacks," may boost heart and muscle health.