When the tribe first returned to Lake Superior two years ago to exercise their rights to harvest the fish under treaties signed with the U.S. government, it was the first time in more than 160 years ...

If the goal is improving your health and longevity, experts say your attention should be on fitness, not the numbers on the ...

Regular exercise can have many health benefits for all ages, including physical and mental health benefits. Here are the top ...

At 79 years old, Tom Rauscher works out every day, sets big goals like 1 million V-ups, and still enjoys the occasional ...

Courtly Observations is a recurring series by Erwin Chemerinsky that focuses on what the Supreme Court’s decisions will mean ...

Research tends to show duration and intensity of exercise improve aerobic capacity and muscular endurance, which can ...

Once fully complete, the Karnataka Socio-economic and Educational Survey 2025 is expected to cover around 90% of the state’s ...

Introduction Body image disturbance (BID) is a complex construct that includes cognitive-affective, perceptual and behavioural characteristics, influencing how people perceive and feel about their ...

Salman Khan, at 59, is a great example of a disciplined fitness regime. From his workout regimen to his home-cooked meals and ...

VO2 max? Mile time? Experts break down the most common health metrics and reveal which ones actually best reflect on your ...

When I first started using smart watches, it was all about counting steps, closing rings, standing up enough and watching out ...