From improving heart health to stimulating digestive enzymes, eating raw garlic has several benefits. Read on to know all ...

Dr Saurabh Sethi, a Harvard-trained gastroenterologist based in California, has revealed the unlikely breakfast mistakes that ...

According to Mishra, the bacterial communities that establish in the first six to 12 months are responsible for allergy risk, ...

Related: Can a daily shot of olive oil really improve your gut health? Sign up to our free Living Well email for advice on living a happier, healthier and longer life Live your life healthier and ...

“Some studies show that niacinamide and vitamins C, D, and E may help protect against UV damage,” says Dr. Moy. “Antioxidants ...

What should you pack to optimise your wellbeing on your next trip? We talk to the experts to get their tips and discover the ...

Learn how to tell if your CBD oil is working—key signs, dosing tips, timing by method, quality checks, and when to adjust ...

Tomatoes are helpful in boosting gut health since they are a great source of fibre. When combined with olive oil, it can ease digestive issues. This is because olive oil reduces inflammation in the ...

When harmful bacteria that cause food poisoning, such as E. coli, invade through the digestive tract, gut cells usually fight back by pushing infected ...

If you have a scratchy sore throat, try a spoonful or two of Mānuka honey. As noted in a 2017 article published in the ...

From an ancient fermented yoghurt to a spiced Korean cabbage dish, experts say a handful of simple diet swaps could ...

Research from OHSU sheds light on why some bacteria aren't easily shed by the body Isabella Rauch, Ph.D., is the senior author on a new ...