Anand Mahindra, the billionaire businessman, is not only known for his warm hearted kindness and hospitality, but also his ...

However, most important part of daily health routine is 20 min meditation every morning…” His weekly schedule includes swimming and elliptical training for heart health, strength training for muscle ...

The facial aesthetics expert starts the day earlier than she’d like, cocoons herself in skincare and always takes time to ...

It doesn’t fold, but at just 37kg, it’s light enough to move if you need to reclaim floor space after a workout. The ...

Discover the types of exercises that can safely strengthen your bones and reduce fracture risk if you have osteoporosis.

Ming-Na credited her "daily exercises while watching T.V. for her new look," with ... which include spending time on the elliptical, doing pilates, and strength training. She also posts videos of ...

At 80, Natalie Grabow became the oldest woman to complete the Ironman World Championship in Kona, Hawaii, finishing in 16 ...

Karate Kid actress Ming-Na Wen, 61, proudly shared online that her "current body" is her "costume" this year. Check out her new picture.

The offender had absconded when he committed a slew of offences including the rape of a 61-year-old woman who was doing her ...

Don't wait for visible hair loss to address internal health. By adopting this integrated fitness and nutrition blueprint, you ...

A: 3I/ATLAS (also known as C/2025 N1 ATLAS) is the third confirmed interstellar comet to visit our solar system, discovered ...

If you’re wondering what it’s like to work with a personal trainer, here’s how I design a personal training plan for my ...