The elliptical might just be the most used — and misused — piece of equipment at your gym. While the amount of calories you burn in any given elliptical workout depends on ramp height, resistance ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Ellipticals are oversized machines by design, so there’s no getting around the fact that they take up a ...

The former "Friends" star shares the cardio exercises she's loving right now. As Rachel Green on Friends, Jennifer Aniston was seen working out exactly once in 10 years: When she went running (with ...

Row, row, row your… way to absolutely massive cardio gains. Here's why the experts think jumping on the rower can give you an ...

I recently started working out after realizing my body needs physical activity. My job involves typing on a computer for 8+ hours a day, so my lifestyle is sedentary. While my workouts are sorted ...

Anand Mahindra, the billionaire businessman, is not only known for his warm hearted kindness and hospitality, but also his ...

I can’t believe I’m saying this, but I really like working out in the Supernatural VR app on my Meta Quest 3. As much as I like tech, I never saw myself having any fun with a VR headset on, and the ...

Just because you’re getting older doesn’t mean you have to slow down. And one of the best ways you can stay physically strong and active is by setting up a home gym. You just need to make sure you ...

RX Fitness Equipment (805-497-7000) announces an expanded selection of elliptical trainers available to Irvine residents, ...