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Anand Mahindra Fitness Routine: How does Anand Mahindra stay fit at 70? He revealed his fitness routine.

Anand Mahindra is one of India's top businessmen. At 70, Anand Mahindra looks completely fit. Let us tell you the secret to ...

What the 12-3-30 Workout Gets Wrong (and What It Gets Right)

The 12-3-30 is a treadmill workout that's harder than it looks. Some people might prefer it to running, but it's no magic ...

Knee Arthritis? Exercise Can Help Manage the Pain.

A recent meta-analysis examined 217 trials involving 15,684 participants and six types of exercise to manage knee ...
The Manila Times

FED Fitness Early Black Friday Starts Now: Save Up to $425 on Premium Home Gym Gear

FED Fitness, a global leader in home fitness solutions, is kicking off the holiday season with its biggest promotion of the year-the 2025 Black Friday Deal Early event. As the No.1 best-selling brand ...
Lose It! on MSN

A 2-Month Exercise Plan to Tone Your Belly, Legs, and Arms

Planks: Doing a plank helps improve core strength and stability while strengthening the abdominals, back, and shoulders. Start with a 20-second plank, and as you get more comfortable, hold it for as ...

I’ve tried the Schwinn 510R Recumbent Bike and it’s not just a lazy answer to at-home fitness

It doesn’t fold, but at just 37kg, it’s light enough to move if you need to reclaim floor space after a workout. The ...