After years of work, cognition and neuroscience doctoral student Hailey Welch is—for the first time—the lead author of a ...

Anjeer, or figs, offer a health boost with their rich fibre, antioxidants, and minerals. They aid digestion, ease ...

Ancient grains aren't just environmentally fascinating; they also tend to be rich in nutrients. And one lesser-known variety ...

Bloating can sneak up on you – one minute you feel fine, the next you’re unbuttoning your jeans and wondering what went wrong ...

Your stomach's gurgles, medically termed borborygmus, are a normal sign of a healthy, active digestive system. These sounds, caused by food, liquid, a ...

Your gut is home to trillions of bacteria that quietly support everything from digestion to immune function – and your diet ...

Digestive system cancers account for a significant portion of global cancer incidence and mortality, with limited prevention strategies available. Consistent moderate physical activity significantly ...

Both fruits are known to be high in fiber—a key nutrient for supporting your gut—but one fruit wins out for improving ...

It is basically a sign that your digestive system is working fine, which particularly happens because of the action of ...

Men are starting to pay more attention to gut health — and for good reason. Science continues to reveal that your gut ...

Moderate exercise, performed consistently over time, is tied to a lower risk for gastrointestinal cancers, according to a large observational study.

Lentils and beans are rich in protein, fiber, and other beneficial nutrients. This means they can both improve metabolic and ...