After years of work, cognition and neuroscience doctoral student Hailey Welch is—for the first time—the lead author of a ...
When you think of probiotics, yogurt comes to mind first. And for good reason, it’s been the poster child for gut-friendly ...
Bloating can sneak up on you – one minute you feel fine, the next you’re unbuttoning your jeans and wondering what went wrong ...
Your stomach's gurgles, medically termed borborygmus, are a normal sign of a healthy, active digestive system. These sounds, caused by food, liquid, a ...
Ancient grains aren't just environmentally fascinating; they also tend to be rich in nutrients. And one lesser-known variety ...
A research team at the University of Pittsburgh, led by Dr. Anne Robertson and PhD candidate Fatemeh Azari, discovered that the bladder does not simply inflate like a balloon when it fills. Instead, ...
New clinical findings from Peak Biome highlight how flavorless prebiotic fiber supplementation supports digestive regularity, gut microbiome balance, and overall intestinal comfort.
Vagus nerve stimulation is a social-media sensation, promising instant stress relief. Here’s what the science really says ...
Gut health is booming, with consumer interest in the microbiome driving a global market worth $14.4bn. This article explores the four pillars of gut health - diet, exercise, stress management, and ...
Cognition and neuroscience doctoral student Hailey Welch is the lead author of a study appearing online Nov. 5 in Cell ...
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GAPS Diet: What You Need to Know

Explore the GAPS diet, its phases, and potential benefits. Understand the risks and lack of scientific backing behind this ...
Ayurvedic drinks are made with ingredients that come loaded with nutrients. If you have got digestive problems and other issues, then surely you must try these drinks.