A bowlful of papaya for breakfast can do wonders for your body. Wondering why? Well, because even Ayurveda calls it a healing ...

The human body has 78 organs, with the brain, heart, kidneys, liver, and lungs considered vital for survival. The article ...

Soaking dry fruits like figs, apricots, walnuts, raisins, and prunes overnight enhances their nutritional benefits, ...

The consumption of cumin water helps people control their blood sugar levels, through better insulin production and ...

Scientists discover a byproduct of sucralose that can damage DNA, raising new questions about the safety of artificial ...

“Some studies show that niacinamide and vitamins C, D, and E may help protect against UV damage,” says Dr. Moy. “Antioxidants ...

Aim for 20-30 grams of protein at each meal from across all sources. Beans, lentils, chickpeas, farro, quinoa and pasta are ...

Garlic adds flavor to many dishes and offers health benefits. Eating it at certain times may enhance its benefits for ...

Scientists reengineered chemo drug into spherical nucleic acids (SNAs), a globular form of DNA. Team tested the repackaged ...

According to Mishra, the bacterial communities that establish in the first six to 12 months are responsible for allergy risk, ...

Shipworms are also reasonably nutritious. Willer’s own analyses have found that naked clams are high in DHA omega acid, ...