Eat enzyme-rich foods. Include fruits such as pineapple, papaya, kiwi, mango, banana, and avocado, along with fermented foods ...

Black cardamom, or Badi elaichi, is a powerful natural remedy for gut health, according to gastroenterologist Dr. Shubham Vatsya. This spice activates ...

Your pancreas, crucial for digestion and blood sugar, can signal distress through persistent abdominal pain, unexplained ...

As temperatures cool, your digestive system benefits from foods that support what Dr. Mercola calls “digestive fire,” your ...

Your gut is home to trillions of bacteria that quietly support everything from digestion to immune function – and your diet ...

Melbourne scientists have revealed how hydrogen is made and used in the human gut. Though infamous for making flatulence ...

A novel treatment for irritable bowel syndrome (IBS) is on the horizon, with the discovery that two specific gut microbes ...

A brand-new bacterial enzyme as a regulator for pain Dysbiosis, or an imbalance in the composition of microbes in the gut, is an underlying factor in many digestive diseases ... The receptor continues ...

What should you pack to optimise your wellbeing on your next trip? We talk to the experts to get their tips and discover the ...

Garlic adds flavor to many dishes and offers health benefits. Eating it at certain times may enhance its benefits for ...