This Full Moon in Taurus, also known as the Beaver Moon, is happening on November 5th and will feel like an emotional amplifier.

These predictable patterns are becoming less reliable as climate change alters seasonal timelines. Winters are starting later ...

Mindfulness feels like it requires meditation apps, yoga mats, and special quiet time. The reality is, however, it’s just ...

As winter approaches and daylight saving time is about to end, many people are bracing themselves for shorter days, colder ...

Your personal year, influenced by Number 3, brings a focus on innovation and communication in career and finance, with ...

Winter doesn't have to be a season we simply endure. With intention and a evidence-based practices, it can become a time of ...

Seasonal shifts are more than a passing inconvenience, and can disrupt people’s energy, moods and daily routines ...

Are your past habits catching up with you? Learn how small changes can make a big difference in your health and wellbeing ...

If you have SPMS, there are safe, simple, multiple sclerosis-friendly physical activities, as well as exercise routines for MS, you can try.

Sure, proper push-ups are great, but elevated ones can go a long way towards strengthening your core. In this demonstration, ...

The Anthro Club, the furry club at the University of Minnesota, was created to provide a safe place for students who identify as furries. Founded in fall 2023, the club currently has 30 members and ...