Cycling is believed to be four to five times more efficient than walking, as the energy used by the body to move the pedals ...

When the skies over Exeter turn grey and the rain refuses to let up, there’s no need to cancel weekend plans. The city is full of indoor venues and activities that keep things interesting no matter ...

New research reveals lifting weights can help control Type-2 diabetes. Building muscle improves how the body uses sugar. This ...

This isn’t just another green spot on the Missouri map – it’s an aquatic wonderland that draws visitors from every corner of the Show-Me State and beyond, all seeking that perfect combination of ...

Stronger after 50 starts here. Try five daily dumbbell moves to build strength, improve balance, and help slow muscle loss.

Build stronger, more defined arms after 50 with this 8-minute kitchen-counter towel routine that boosts strength without the ...

Regular exercise can have many health benefits for all ages, including physical and mental health benefits. Here are the top ...

Today (November 3), the Federal Communications Commission (FCC) voted unanimously 3-0 to give itself the ability to ...

Using the golf course, business connects aspiring and budding entrepreneurs to the knowledge, resources and social capital ...

PricedUp.Bet Juvenile Maiden Hurdle The opener can go the way of SCARLET MOON, who is expected to take a major step forward from his hurdles debut third at Sedgefield. In spite of returning as a ...