Build strength smarter with Amazon’s best-rated dumbbells: Find the right pair for every fitness goal

Boost your home workouts with top-rated dumbbells that help you tone, strengthen, and shape your body smartly and effectively.
Us Weekly

Kenny Chesney Recalls What Made Him Get His Body in ‘Serious Shape’ and His Intense Workout Routine

Meng then pushed Chesney to get even more “serious” about his lifestyle and encouraged him to “measure everything [he ate].” ...

Ditch the scale and focus on fitness, experts say

If your goal is improving health and longevity, experts say your focus should be on maintaining a regular fitness routine ...

Nutritionist shares how you can hit your daily 10,000 steps goal at home in 60 minutes with easy exercises

Struggling with your step count? Nutritionist Reet Kaur shares a 60-minute indoor routine to complete 10,000 steps without leaving home.

5 Daily Dumbbell Exercises That Reverse Muscle Loss Faster Than Gym Workouts After 50

Stronger after 50 starts here. Try five daily dumbbell moves to build strength, improve balance, and help slow muscle loss.

Top Neuroscientist recommends 3 workouts to naturally 'grow' new brain cells

Boost your brainpower and keep it young with simple exercises! Neuroscientist Robert Lowe reveals how resistance training, dual-task workouts, and leg ...

I tried the 12-minute daily XBX workout Helen Mirren’s used for her ‘whole life’ – here’s why it’s stood the test of time

“It just very gently gets you fit,” she previously told Hello! magazine. “It is 12 minutes [long] and they have charts you ...