Try the Z press to build bigger shoulders and unlock superior core strength

The Z press often gets forgotten about in shoulder workouts, overshadowed by more popular moves like the Arnold press or ...
Men's Health Magazine Australia

‘I tried Jason Momoa’s Aquaman chest workout and it provided an almighty pump’

Inspired by the superhero’s trainer, Mark Twight, one Men’s Health writer put Momoa’s high-volume chest session to the test ...
Sportschosun on MSN

I won't pass on Duri Land..Im Debt Declares Aimed at Grandchildren's Inheritance (Sadang-gui)

In KBS2'The boss's ears are donkey ears', a cute grandson of Im Eobuk who is seeking the successor of 'Durieland' appeared, ...
Hosted on MSN

Your Core Routine Isn't Complete Without These Obliques Moves

No matter what, focus on your form. Time: 10 minutes | Equipment: Medicine ball, a weight (dumbbell or kettlebell), bodyweight, chair | Good for: Obliques Instructions: Choose three to four exercises ...
Woman & Home

I make soup every day - and this quiet, quick blender is my secret saviour

Want a blender that silently whips up soups and smoothies? Meet the Panasonic Blender and Soup Maker review This is one of the quietest blenders I've tested, which is surprising given that it's also ...