When Ashley Lowe founded Sweat Equity, she wanted to create a new boutique gym focused on strength training and a place for ...

The final of the 2025 Alltra Games, a functional fitness competition organized by German sportswear company Adidas, was held ...

You train hard. You eat right. But sometimes the soreness is hard to get ahead of, so results come slower than you'd like.

For decades, I had done everything experts recommend – eat well, sleep well, exercise – and yet my doctor was still telling ...

All of these components come into play in Anna's Lift Her Up Challenge, a three-week program designed with her teammates to ...

The Clifton series features some of the most comfortable shoes for walking and running that we've ever tried. They make for ...

The SailGP grinder and former Olympian walks Women's Health through her exercise routine in the latest episode of the Strong ...

Life Time (NYSE: LTH), the nation's premier healthy lifestyle brand, introduced a transformational era of hybrid fitness competition with its inaugural LT Games presented by Ten Thousand, held October ...

Our CrossFit-loving expert found the best kettlebells of 2025, including options from Nike, Rogue Fitness, and more!

The current group will graduate on November 1st, marking a historic moment for 23rd Veteran as the first cohort to include ...

The RITFIT Patriotic Color Bumper Plates stand out in a market full of generic weight equipment. You get serious lifting ...

That said, you don’t need a fancy membership to embrace hybrid training. “Since hybrid training is so versatile, hybrid programs may not require any specific equipment or gym ...