Exercising in some way every day is the key to a long and well-played life. A body not used is a body in decline—and a mind at risk. Here is why. Early in life, ...

Physical: Asia ranks third in Netflix’s Global Top 10 Non-English TV Shows, drawing millions of views as eight Asian nations compete in high-stakes physical challenges.

Silicon Valley’s wealthiest executives, including the world’s second-richest man Larry Ellison and AI mogul Sam Altman, are ...

Marcus Filly doesn’t hold back – Grid League pushed him harder than any CrossFit Games event ever did. His story is a wake-up ...

One South Lubbock 8-year-old is finding a way to help families in his own neighborhood during times of food assistance ...