Long hours of sitting with a sedentary lifestyle can do more harm than just back pain. A study-review by NIH emphasizes long ...

Long hours on screens can strain your eyes — here’s how to prevent dryness, fatigue, and discomfort with easy at-home remedies. (Image: Pexels) In today’s screen-driven world, tired eyes have become a ...

The live-firing exercise is SAF’s most complex integrated exercise and involved over 400 uniformed personnel. Read more at straitstimes.com. Read more at straitstimes.com.

The Eastern Flank Defense Line envisions that in a future fight, NATO will blunt any Russian offensive with an unmanned zone ...

Certain exercises specially strengthen the muscles that keep everything lined up. Hill specifically recommends dumbbell rows.

All of these potential benefits sounded great to me. I was excited to get started and see the effects for myself as I set out ...

SINGAPORE: An enemy tank was on the move, having been spotted by the Singapore Army's eyes in the sky – a suite of drones ...

Iowa State University researchers are working with Polk County Emergency Management to develop a game to help train emergency ...

As Congress drafts the next National Defense Authorization Act, lawmakers are weighing how far to expand the National Guard’s ...

A community-wide heart-health program in the 1980s attempted to capture the attention of Mankato grade-schoolers via an ...

Four of The Athletic's writers teamed up to rank the 30 NBA Cup courts for this season. Which court did the writers rank as ...

TikTok's latest challenge is meant to help us get a head start on our New Years' resolutions, but it feels performative and ...