Picking our favourite time of day at Folde would be like choosing our favourite Spice Girl. We simply won’t do it. Instead ...

Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also ...

Fall’s time change can disrupt your body’s internal clock, leaving you tired in the morning and wide awake at night. Dr. Leana Wen explains how to cope.