Conventional wisdom says cardio is king for fighting obesity and diabetes. Weightlifting may be more beneficial after all.
Independent.ie on MSN
Ask the doctor: My cardiac tests came back clear but my resting heart rate is going up – Should I get more tests?
Question: I have had lots of cardiac tests lately which came back clear – but I notice that my resting heart rate is going up. I am in my 40s and female and I was wondering if I need to get more tests ...
Delayed care taking urgency as health systems address rising costs, access barriers, and patient outreach to improve timely treatment and outcomes.
BMY's growth-driving portfolio increased 17% year-over-year, prompting an upward revision in 2025 revenue guidance and ...
Trial data show FX45 may help improve heart function in people with pulmonary hypertension and heart failure with reduced ...
HIFU face tightening Singapore delivers focused ultrasound energy at depths of 1.5mm, 3.0mm, and 4.5mm beneath the skin ...
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Study finds exercise rewires your brain for better self-control – how to apply it to your workouts
New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control.
A scientific statement has been published by the American Heart Association regarding cardiac rehabilitation in women.
Men may need nearly twice as much weekly exercise as women to achieve the same heart health benefits. A large study found that women achieved greater reductions in cardiovascular disease risk and ...
New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control. Specifically, researchers found that an aerobic activity protocol improved ...
VO2 max? Mile time? Experts break down the most common health metrics and reveal which ones actually best reflect on your ...
Running may help burn calories, but when it comes to preventing diabetes and obesity, pumping iron might have the edge, ...
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