Seem like an odd topic for a small business owners? Not at all: research shows fitness is a key factor for intelligence, stress release, and mood.

The Norwegian 4×4 method offers a powerful, time-efficient way to build an enduring body. By intentionally training your ...

“Physical activities can improve cardiovascular health, balance, and flexibility. Additionally, these activities provide ...

The 37th Annual Transcatheter Cardiovascular Therapeutics (TCT2025) symposium was held grandly in San Francisco, USA, attracting widespread attention from the global cardiovascular community. On the ...

A recent meta-analysis examined 217 trials involving 15,684 participants and six types of exercise to manage knee osteoarthritis. While all of them reduced pain, improved movement and enhanced quality ...

Lowering your blood pressure starts on your plate. Dietitians share the key nutrients that can help keep your numbers in a ...

High blood pressure, or hypertension, is one of the most common lifestyle diseases, and it affects millions of people ...

On January 14, 2004, the United States announced a new "Vision for Space Exploration," promising that humans would not only ...

Strength training isn’t just for the young. For women in their 40s-50s, it boosts energy, bone health, mobility, and confidence, helping counter age-related changes while promoting overall well-being.

The 37th Annual Transcatheter Cardiovascular Therapeutics (TCT2025) symposium was held grandly in San Francisco, USA, attracting widespread attention ...

Have you been giving stretching a miss before and post workouts? Well, after reading some science-backed benefits, we bet you would definitely try to introduce stretching to your everyday routine.

A few weeks ago, when new proposals limiting J and F visa expansion were open for public comment, immigration quickly became a hot topic again at our research center, where more than half the ...