Forget walks. Alia Bhatt’s nutritionist recommends two simple exercises to gain healthy weight

Celebrity nutritionist Suman Agarwal advises against long walks for those aiming to gain healthy weight. She recommends ...
IGN Africa on MSN

We Visited the Real-Life Parr House from Incredibles 2 at Disney’s Cotino, Its First Storyliving Community

Now, in 2025, the company he co-founded has begun a new chapter in the nearby Rancho Mirage with Cotino, its first ...
Run To The Finish on MSN

40 Fitness Gifts for Her That Deliver (What Women Actually Want, From Female Coaches)

Learn the best workout gifts for women, including curated finds for yoga lovers, fitness fiends, swimmers, gym rats, runners ...

Fitbit Is Finally Fixing Its Cardio Load Problem

Fitbit's cardio load feature was confusing and some users called it dangerous. A change in the new Fitbit app tracks it ...

Forget happy hour. The new team-bonding activity is a HIIT workout.

Team-building is taking on a new form, with companies adding high-intensity team workouts to their list of corporate ...

This 12-Minute Bodyweight Routine Builds More Muscle Than Gym Workouts After 45

Build strength and muscle at home with this fast 12-minute bodyweight routine. Safe, effective moves for adults 45 and up.
GQ

Why a Rowing Machine Session Benefits You More than Other Common Forms of Cardio

The humble row machine can often be overlooked, gathering dust in the corner of the gym. But, with its inclusion in fitness races like HYROX, it’s making a bit of a comeback. That's because the rower ...
Athletic Business

2025 AB Show Exhibitor Showcase

Check out products from this year's AB Show exhibitors, including AllChem Performance Products, BCI Burke, Biamp, and more!