Anand Mahindra is one of India's top businessmen. At 70, Anand Mahindra looks completely fit. Let us tell you the secret to ...

Many people want to improve their health but struggle to find time or motivation to exercise regularly. A new study brings ...

Complete upper body workout at the gym that hits every muscle group—chest, back, shoulders, arms, and core. We’ll start with ...

The 12-3-30 is a treadmill workout that's harder than it looks. Some people might prefer it to running, but it's no magic ...

New research finds that a certain workout plan may make you less impulsive. Experts explain how it works and what the ...

New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control.

For someone who has heart surgery or experiences a major cardiovascular event, cardiac rehabilitation can significantly improve their short and long term recovery.

In connection with the Non-Brokered Offering, the Company paid an aggregate cash finder's fee of $137,882.50 and issued 393,950 Broker Warrants to such finders. The Broker Warrants are subject to a ...

Gary Hattersley, chief scientific officer at Nuvation Bio ( NUVB +1.36%), exercised and immediately sold 100,000 shares of Class A common stock in an open-market derivative transaction on October 27, ...

More exercises don’t always mean better. If you can’t spend hours in the gym, focus on these two chest exercises.

Variety can be beneficial for health and fitness. Here's how often trainers said to change your workout routine to maximize ...

To improve the quality of life of people with cancer, oncologists have regularly recommended exercise. Staying fit can make patients feel and function better. But exercise itself was never considered ...