Left-wingers have demanded Rachel Reeves spares the 'working class' after she took the highly unusual step of laying the ...

According to new research published in the British Journal of Sports Medicine, there's a minimum step count to try to hit on ...

There’s no formula to tell you when you are exercising too much. Some well-conditioned people can train hard five days a week, whereas for others two days is too much. “It is very different for ...

At just 7,000 steps a day, research suggests you can lower your risk of several health issues, including death from any cause ...