A Delta Flight Was Landing Late and Passengers Were Anxious. What the Flight Attendant Did Next Was Brilliant

Good luck. Recently, though, a Delta Air Lines flight attendant flipped the script, according to Kathrin Peters. Peters, ...
What to Expect on MSN

Your Guide to Prenatal Yoga: Benefits, Safety Tips, and What to Expect in Class

Stabilize your moods. A review of 13 studies concluded that a regular prenatal yoga practice can improve feelings of ...

A red flag law will keep Maine safe and its values strong | Opinion

We need a way to remove firearms from individuals who are dangerous, without threatening the livelihood of those who rely on ...
Asianet Newsable on MSN

India to join Malabar naval drills; to host fleet review with 50+ nations

India will participate in the Malabar naval exercise in Guam with Quad nations, deploying a Shivalik-class warship. The Navy ...

Female doctor becomes first Malaysian Indian professional bodybuilder

A medical doctor and fitness trainer, Dr Darshini Thangathurai hopes her achievement will inspire more Malaysian women to ...

I Asked People the Real Reasons They Post Their Workouts Online

I put out a call on Instagram asking people about their relationship with posting workout data and fitness content, and the ...
Paulick Report on MSN

Breeders’ Cup Buzz: Kenny McPeek Believes Two-Turn Dirt Mile Should Suit Mystik Dan

I think she might stay in the U.S. after the race.” Jack Davison, trainer of She’s Quality (Turf Sprint) was trackside this ...

Why do we talk about women’s safety only when it is ‘trending’?

Carry your key between your fingers as a sharp object. Do not open the car remotely if you are not right next to your vehicle ...
Family Destinations Guide

10 Quaint Small Towns In Illinois Where Life Is Simple And Costs Are Low

Pontiac sits in the heart of Illinois farm country, where corn grows tall and living costs stay low. This charming spot along historic Route 66 gives you that classic small-town feel without breaking ...

Jennifer Aniston's trainer shares her 3-step longevity workout — and why you shouldn't train to failure

At 56, Jennifer Aniston stays in shape with weightlifting and bursts of cardio — and you won't beat her at a plank, her ...
The Daily Princetonian

I tried these workout classes so you don’t have to

Follow Contributing Writer for The Prospect Marley Hartnett-Cody as she reviews CampusRec group fitness classes.

This Surprisingly Low Step Count May Be Enough to Improve Your Heart Health, Research Reveals

New research breaks down the minimum amount of steps to take daily for heart health. Here's what it found, plus what experts ...