If you have no experience with exercise, O'Sullivan recommends remembering that anything is better than nothing. "Research ...

Key market opportunities in AI-generated voice therapy include the rising demand for remote and personalized solutions, the ...

Another heart-pumping activity is using those 15 minutes to walk uphill. “ Incline walking is an excellent way to recruit ...

Even daily workouts and a clean diet can’t protect your heart if you’re not sleeping enough. Experts, including Dr. Sudhir ...

Courtly Observations is a recurring series by Erwin Chemerinsky that focuses on what the Supreme Court’s decisions will mean ...

If your goal is improving health and longevity, experts say your focus should be on maintaining a regular fitness routine ...

In people at heightened risk of Alzheimer's, physical activity was associated with slower rates of cognitive decline.

Voters in multiple states on Tuesday are participating in the first major elections of President Donald Trump’s second term. Follow here for live news updates, results, analysis and more.

Have a glut of apples or onions? Here's our simple guide to making and using chutney. Sally Coulthard shares the best ways to ...

Although creatine is shown to be safe and effective for adults, only a few studies have investigated the effects among ...

CITES recommends India pause animal imports until a comprehensive review ensures compliance with wildlife conservation ...