New research finds that a certain workout plan may make you less impulsive. Experts explain how it works and what the ...

Young adults are increasingly experiencing memory loss and brain fog, with a significant rise in cognitive disabilities ...

It’s frustrating when you try to hunker down to tackle a project, only to have your mind wander. If this happens more than you’d like, new research has a solution: You can “train” your brain to be ...

Eating flavanol-rich foods like dark chocolate or berries may boost memory performance. How? By synchronizing stress hormones ...

A new study by McGill University reveals that using the BrainHQ app can improve brain function and potentially slow cognitive aging in older adults.

The University of Texas at Arlington is expanding its research on brain health, focusing on how people navigate their ...

Brain training games do actually improve your memory, study shows - Results show certain online brain exercises reduce ...

Regular exercise significantly boosts brain health by increasing blood flow and a key protein, BDNF, which aids in learning, ...

Neurologists say this simple type of training could counteract up to 10 years' worth of "age-related declines." ...

A new McGill-led study reveals that digital brain exercises can rejuvenate aging brain systems responsible for learning and ...

A study in mice has shown that exercise helped reduce depressive and anxiety-like symptoms induced by a typical Western diet ...