In this exclusive Media Day workout session, watch Jamaine Ortiz demonstrate his impressive skills as he performs shadow boxing, jump rope, and a pad routine. Get an inside look at his training ...

Living in an apartment building can be tricky to navigate when it comes to noise. Nobody wants to be the noisy neighbour, nor ...

Explore the top winter workouts that help you stay fit, from skiing and snowboarding outdoors to boxing and Pilates inside.

With picks from Nike, Reebok, and brands that might not yet be on your radar, these workout and gym shoes are designed for every type of activity.

Aaron Pierre, actor in Netflix's new action film 'Rebel Ridge' discusses training for his role as Terry Richmond, and shows ...

Discover the healthy habits that helped Adele transform her body, tone up, and feel stronger—an inspiring journey for women ...

In an exclusive interview with Card Player, Jaron Ennis talks about his upcoming fights and what is involved in his pre-fight ...

Joe Calzaghe has discussed the heartbreak he has felt since the passing of Ricky Hatton. Welsh legend Calzaghe and Manchester icon Hatton came through the professional ranks together and boxed on ...

I put out a call on Instagram asking people about their relationship with posting workout data and fitness content, and the ...

TruFit Athletic Clubs is bulking up its San Antonio presence. The Alamo City-based fitness chain is opening a new gym inside ...

HE turned 20 last week but Patsy Joyce has already learned about how the highs are followed by a comedown. The Mullingar man ...

Sydney Sweeney is one of today’s most talked-about actresses, and just when it seemed like she might be stepping away from the spotlight a bit, she returned with a dramatic hair transformation. The ...