In this video titled "PERFECTION IN REPETITION," join Curmel Moton as he hones his left hook technique through meticulous ...

Living in an apartment building can be tricky to navigate when it comes to noise. Nobody wants to be the noisy neighbour, nor ...

Join us for an electrifying glimpse into the world of boxing as Abdullah Mason showcases his incredible skills during the media day workouts. Watch as Mason hits the pads with precision and executes a ...

Jim Shaylor, 74, has COPD [chronic obstructive pulmonary disease] - an incurable chronic lung condition affecting more than 1 ...

With picks from Nike, Reebok, and brands that might not yet be on your radar, these workout and gym shoes are designed for every type of activity.

Dua Lipa is stunning in her silk crop top and sheer undies, but a hater is asking her if she can afford a "skirt." ...

Newcastle United supporters face a long trip to Manchester United for the only Premier League fixture to be played the day ...

TruFit Athletic Clubs is bulking up its San Antonio presence. The Alamo City-based fitness chain is opening a new gym inside ...

VR fitness is fun, flashy, and futuristic, yet trainers and experts say real movement, real form, and real connection still win.

COMMENT: The RuPaul’s Drag Race UK star has provided plenty of comedy moments on Strictly, but she’s at her best when she ...

Boxing Day football has long been woven into the nation’s cultural fabric, but what is the impact of a singular Premier League broadcast?

Joe Calzaghe has discussed the heartbreak he has felt since the passing of Ricky Hatton. Welsh legend Calzaghe and Manchester icon Hatton came through the professional ranks together and boxed on ...