Living in an apartment building can be tricky to navigate when it comes to noise. Nobody wants to be the noisy neighbour, nor ...

Delve into the world of elite boxing with an exclusive sneak peek into Conor Benn's strength and conditioning routine. In this video, witness the intense training regimen that drives Conor to excel in ...

Join us for an inside look at Crystal Thomas and Kallee Robles showcasing their impressive skills during an intense pad work ...

TruFit Athletic Clubs is bulking up its San Antonio presence. The Alamo City-based fitness chain is opening a new gym inside ...

If you're forcing yourself to do something you hate, your body will release stress hormones, says one expert. There’s a better way.

Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like ...

TOM ASPINALL looked in fine fettle in one of his final workouts ahead of UFC 321. The Wigan warrior will make the maiden ...

HE turned 20 last week but Patsy Joyce has already learned about how the highs are followed by a comedown. The Mullingar man ...

“Thanks to Droitwich ABC, the club where I began boxing as a youngster – and where I went on to win national titles and box ...

Aaron Pierre, star of the upcoming 'Lanterns' series, opened up his home to give a tour of his gym and fridge. Here's what to ...

Elaine Hendrix, 54, is competing on 'Dancing with the Stars' three decades after a car accident stopped her dancing career.

MVP launched its Fight Week Showcase series in July, ahead of the historic Katie Taylor-Amanda Serrano trilogy clash at Madison Square Garden in New York City. Two bouts were staged at The Oculus at ...