27 st rugby player who tucked into McDonald's and Greggs for breakfast loses 10st with big change

I would get disheartened on the weighing scales and think, oh well I'm barely eating anyway and I'm still not losing, so go back to putting the weight back on. It was years of this vicious cycle' ...
sofeminine

Greg Louganis sells 3 medals for $430,865 and leaves the US for Panama : would you do the same?

At 65, a sporting icon faces a crossroads, boxing up trophies, counting costs, and seeking a calmer life from glare. Greg Louganis has chosen a new ...
Shoreline Media

Looking Back at Walhalla: Part 3 – The Schools

The Village of Walhalla in eastern Mason County has been home to resorts, cottages and other businesses for decades. The Walhalla area has also been home to three schools; each ...
Beyond Walks on MSN

US Soldiers Training on Tank Maneuvers during Winter

U.S. Soldiers assigned to 5th Squadron 7th Cavalry Regiment, 1st Heavy Brigade Combat Team, 3rd Infantry Division, and Abel Battery, 3rd Battalion, 321st Field Artillery Regiment, 18th Field Artillery ...
Health Beet on MSN

10 Bodyweight Exercises to Get Strong Without a Gym

Strength does not require a membership card. With a few square feet of floor and your own body, you can build muscle, stability, and endurance. These ten movements cover the major patterns—push, pull ...