In this exclusive Media Day workout session, watch Jamaine Ortiz demonstrate his impressive skills as he performs shadow boxing, jump rope, and a pad routine. Get an inside look at his training ...

Join Linn Sandstrom as she turns up the heat in her intense pad work routine in the heart of Thailand. Witness the dedication ...

TOM ASPINALL looked in fine fettle in one of his final workouts ahead of UFC 321. The Wigan warrior will make the maiden ...

MMA requires you to move quickly and react to your opponent or trainer. This improves your hand-eye coordination, balance and reflexes. These skills carry over into other sports and even everyday ...

“Thanks to Droitwich ABC, the club where I began boxing as a youngster – and where I went on to win national titles and box ...

Paulie Malignaggi is “tempted” by the prospect of a return to professional boxing to fight Mario Barrios for the WBC ...

From boxing gloves to training gear ... They are ideal for bag work, pad drills, sparring, and even competition. The ...

The iconic New Zealand rugby team face Ireland in Chicago on Saturday as they seek to reestablish their dominance in the ...

Tyson Fury has declared the 'Gypsy King is dead', insisting he will never fight again - not even if offered £1billion - as he ...

ROSS Kemp has announced the tragic loss of his dad aged 88. The EastEnders star, 61, paid a heartwarming tribute to his late ...

Freddie Flintoff has paid tribute to Ricky Hatton and expressed his feelings of 'guilt' over the late boxer's passing. During an emotional interview on Piers Morgan Uncensored, he confessed: "There's ...

The Philadelphia Flyers earned a resilient 4-3 (2-1) shootout win against the New York Islanders at Xfinity Mobile Arena on ...