They say it takes 21 days to make something a habit. But what about 18 months? That’s how long I’ve been going to Rumble Boxing, and I think this is just a little more than a habit. As cliché as it ...

Naomi Campbell's age-defying physique is not a stroke of genetic luck; it's a living testament to an uncompromising ...

Here are some of the key events taking place this year, along with all you need to know about the Fitness Villages ...

With picks from Nike, Reebok, and brands that might not yet be on your radar, these workout and gym shoes are designed for every type of activity.

TruFit Athletic Clubs is bulking up its San Antonio presence. The Alamo City-based fitness chain is opening a new gym inside ...

If your ideal holiday is one that blends fuss-free adventure with great culinary choices and sumptuous relaxation, then book ...

CEOs from some of the biggest fitness franchisees give their takes on membership retention, the growing demand for recovery ...

Syncing your menstrual cycle with your daily activity and diet is a wonderful way to help alleviate symptoms from the time of ...

Throughout November there will be a whole host of massive fitness events during the Dubai Fitness Challenge - here are the ...

Fitness International, LLC, has announced the opening of its 15th Club Studio location - a state-of-the-art fitness ...

The ninth edition of the Dubai Fitness Challenge (DFC), an initiative of His Highness Sheikh Hamdan bin Mohammed bin Rashid ...

A brand new women’s only gym is set to open its doors in Doncaster. Barbarian Fitness, which is based in Watch House Lane, ...